In this experiential class inspired by her book Unmask Your Soul, you’ll journey through the Seven Soul Qualities using ancient glimpse meditations — short, powerful practices that offer a direct experience of your true nature.

No meditation experience needed. Just come as you are! 

You’ll leave with a deeper, embodied sense of who you really are — and simple practices to carry that feeling into everyday life.

✦ Direct experience of your Seven Soul Qualities
✦ Beginner-friendly ancient glimpse meditations
✦ A preview of the exclusive June 26 retreat with Amie
✦ Time to reflect and integrate (bring a journal + comfortable clothes)

This class is for you if...
You’ve ever felt disconnected from yourself, or wondered if there’s a more aligned way to live.
You’re tired of living a stressed, fast-paced life and are ready for true ease.
You’re craving a moment to slow down, reconnect, and remember who you really are.

Amie Dean, MA, LMFT, is a trauma therapist, spiritual awakening coach, and mindfulness meditation teacher. She specializes in core wound healing, inner child work, and shadow integration to ignite awakening and embody the Higher Self.

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